Saturday, February 2, 2019

The Inevitable New Year's Post - 2019 Edition (only a month late!)

Happy New Year! I know, I know, I'm a little late... but better late than never, I hope 😊 

Those of you who've been journeying with me for awhile may remember that I have always chosen a meaningful word to define the year to come - with varying degrees of success. My memory is the guilty party in this instance; when I started looking back over the years, I couldn't even remember last year's word, let alone from years gone by! This is why I write things down.

As I reviewed my previous posts, it was fascinating to discover the words I'd chosen and recall the highs and lows of each particular year. Starting from last year and going back, my last five words have been joy, impossible, all, overcomer and thanks. I'm a little embarrassed to admit that so far, this practice has yielded very little fruit. So why continue?

Well, I guess I'm a hopeful person by nature. I keep trying in the hopes that things will be different this year. But you know the definition of insanity, right? Well, instead of doing the same thing and anticipating different results, I'm going to try something new. A little thing, really, but I'm believing that it will make all the difference. I'm writing it down. But not just in this one blog post where I'll never see it again until next year. It's on my alarm clock, in my closet, on my mirror, on my whiteboard, on my computer, on my phone...

Because I really want to remember it this year. Already, this word has helped bring about some major breakthroughs in 2019. A little backstory...

For the past two and a half years, I've been dealing with some trauma from past abuse. Abuse that happened around twenty two years ago, but that I was only recently able to recognize and name. This has caused my marriage to suffer. I had no idea how to move past the trauma. I had prayed, written, seen a counsellor, started attending Celebrate Recovery... it seemed as though nothing was making a difference.

Fast-forward to mid-January. I had made arrangements to attend a discipleship conference in Calgary. I was really looking forward to seeing so many people I love and going deeper with God, while at the same time hoping that I could just leave this issue at home and not have to deal with it there.

I really should have known better 😊 Through a series of very fortunate events (for lack of a better word), I was finally enabled to let go of the fear that was holding me back and embrace all the good God has for me going forward.

It was only after I'd been back home for a few days and had some time to process everything that had happened that my word of the year occurred to me. Fearless. I can't wait to see what a difference it makes in my year!

And so, a very happy New Year, dear Friends - may it be your best year yet, full of peace and grace and hope and joy! May it also be a year of no fear



Wednesday, January 9, 2019

44

Wow. Another birthday blog post - really? This year has actually zoomed by; can't believe January tenth has rolled around yet again! I wasn't sure this post would ever get written, but thanks to a series of fortunate and unfortunate events, I'm actually home in the middle of the day, in the middle of the week, and have a few hours to sit at the computer. (Kids are sick, hubby's in meetings, work kids' grandparents are in town... )

I miss blogging - I didn't even get to write any advent reflections or my "inevitable new year's post". (not so inevitable, I guess 😏 ) So I'm grateful for the opportunity to pound out a few thoughts about the year that's gone and the one that's yet to come.

Ironically, I don't feel I have a lot to say. Funny how working full-time at the mercy of an employer (even a great one) leaves so little time for the contemplative life I would love to lead. One thing I've learned this year, though, is how to embrace my current reality while working towards my ideal one. I started my nannying job in February of last year; a desperate last resort so that bills could be paid every month, there would be food on the table for every meal and gas in the vehicles when we needed to drive them.

I'm happy to report that those goals are consistently being met - and then some. And it's not so bad. I have two little people who adore me (one who just started calling me Oy the other day ❤), my home family and work family who depend on me and appreciate me, and a weekly pay cheque that helps meets all of our needs and a few of our wants, too.

It's been tough on my inner life, however. Being out of the house and fully occupied for ten hours a day, five days a week leaves precious few waking hours for other pursuits. But I have come to see how very precious they are, and am learning to treat them as such. Several of those hours are already being dedicated to new clients in my fledgling counselling practice (which I hope to significantly expand starting in July when I say good-bye to nanny life). Others are spent in completing course readings and other requirements. I'm even leading worship somewhat regularly - my favourite and most life-giving use of this fleeting discretionary time.

I guess what I'm saying is that my life is full. And good! (And did I mention I lost seventy-five pounds this past year? Maybe once or twice 😉) I can say with all sincerity that forty-three has been, hands down, my very best year yet. And purely by the grace of God, I have every reason to believe that forty-four can be even better. Bring it on!

This is what (almost) forty-four looks like on me - I'll take it 😊
#thankful 

Saturday, December 8, 2018

Better Together

It's a big day here at (the) real joy! About a year or so ago, God planted a tiny seed of an idea in my heart. It's been germinating and sprouting and growing along with me as I discover and explore who God has made me to be and what His call is on my life. I believe that today is the day to reveal it!

As I've been traveling this path of discovery and recovery and healing and growth over the past eight years, I've had the strong impression that the fruits of it all weren't just for me, for my own benefit and joy; that they were meant to be shared and multiplied. 

And so, with much careful planning, preparation and prayer, I'm launching a new venture. It's called "The Real You", a counselling practice in which I'm offering a fresh mix of traditional psychology, life coaching and spiritual guidance. My goal is to walk with you, helping you uncover and develop your true, authentic, best self. 

What might this look like? Each journey will be as unique as the person who walks it. We might delve into your past to examine your hurts, habits and hang-ups; replace old lies with new truths; challenge unhealthy thought patterns; look at how the physical, emotional, mental and spiritual work together for overall optimal fitness; establish goals and accountability... Each journey will be tailored to meet the needs and aspirations of the individual. We might travel together for a few weeks, several months, a year or more - flexible and specific is the name of the game. 

Here's the nitty-gritty: This service will be offered online via the (free) Zoom platform, making it possible to meet with pretty much anyone from anywhere - men, women and youth. In addition to weekly hour-long sessions, I will be available through email and text for extra discussion and support. The cost of this service is fifty dollars per session, payable through e-transfer. Sessions will be offered evenings and weekends at the availability of both parties. Our first meeting will be at no cost, and will be used to determine whether what I have to offer is what you're looking for. 

And what do I have to offer, exactly? Over the years, I've taken courses in psychology, life coaching and spiritual formation and leadership and have applied these in a variety of non-professional counselling relationships. I've also been on a very intentional journey of my own - that has included professional counselling - and have experienced breakthroughs and healing in many areas, including mental health, self-image, food addiction, marital issues, abuse, fear, trust, control and more. 

I really want to do my little bit to end the stigma that surrounds mental heath and counselling - especially in Christian circles. My heart's greatest desire is to take what I've learned and lived and use it to help others achieve breakthrough and recovery - AND peace and hope and joy and love and power and success and confidence and freedom! Who doesn't want that?! 

(If you think you or someone you love could benefit from what I'm offering, please contact me at joyefeltmate@gmail.com - it could be your first step in a life-changing journey!)